100 Hours of Strength Training
15 August 2024
Today marks my 100th hour of strength training with my personal trainer. I began this journey in September 2023 during my career break, aiming to condition my body for an open water swimming competition. I'm proud that I've stayed consistent and committed to the training up to this milestone.
Fitness First logo at the Gardens Mall - where I have my training session.
Selfie with my personal trainer.